The benefits of collagen to human health have been known since ancient times. For centuries, people have produced and consumed collagen by preparing bone broth to protect bone and joint health. Today, collagen is used to have a healthier life, more beautiful skin, and a fit body. Collagen is the most abundant protein in the human body. It plays a big role in issues such as skin elasticity, hair strength, and joint health. It also renews the tissues in the skin, bones, and joints by supporting other amino acids that our body needs. It also improves intracellular communication and ensures the synthesis and regulation of collagen fibers. Thus, it strengthens the tissue structures in the body.

In the 20s, the production of collagen peaks in the body. As we age, our bodies begin to produce less collagen. That leads to the weakening of the collagen fibers in the connective tissues over time. The decrease in collagen levels causes different effects in different parts of our body. Well, let's take a look at the factors that lead to a decrease in the amount and production of collagen in the body.

Environmental Stress Factors

Air pollution and toxic substances that interact with us in daily life cause a direct decrease in collagen production in our bodies. As a result, skin cells are damaged and the skin loses its elasticity.

High Sugar Consumption

Sugar damages the proteins in its vicinity. Therefore, glycation products, which weaken the collagen-building blocks and make them fragile, greatly reduce the amount of collagen in the body.

Excessive Exposure to Sunlight

UV rays damage the collagen in our skin, causing it to break down and forming abnormal elastin fibers, leading to the formation of wrinkles.


The combination of chemicals in tobacco smoke damages the building blocks of collagen. It also restricts the blood vessels that deliver nicotine, oxygen, and nutrients to the skin.

Autoimmune Disorders

Some autoimmune disorders that cause antibodies to target collagen molecules slow down the rate of collagen production in the body.

Natural Aging Process

Natural aging is perhaps the biggest of the causes beyond our control. The level of collagen in the body naturally decreases throughout our lives.

Maintain Collagen Level in Your Body with CollaSel!

As a result, the loss of collagen in our body occurs in some way. However, we can prevent loss by changing our lifestyle, eating healthy, taking care of our skin, and most importantly, taking collagen supplements. You can supplement collagen for your skin by using products containing CollaSel.

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