Our joints help our bodies move. However, as we age, or due to physical trauma or continuous use, our joint health can deteriorate. This is where the use of collagen for joints comes into play. This natural protein can help our joints remain healthy and functional. So, how can we step into a more active life with the use of collagen for joints?

What is collagen?

Collagen constitutes 70–80% of the connective tissue in our body and even 90% of our bones, skin, and hair. While collagen production is at its peak in our youth, it slows down as we age. So much so that by the time we reach our 50s, we try to continue our lives with even less than half of the collagen production.

What are the benefits of collagen?

Flexibility: Joints are complex structures that determine our flexibility and mobility. Collagen ensures these structures remain flexible and elastic.

Connective tissue repair: While studies show that protein intake can improve muscle cell structure, the same effect isn't observed in connective tissues in the joints. Collagen supplements are crucial for this effect.

Strength and mobility: Our bones and joints consist of a high percentage of collagen. Without adequate collagen, bones and joints can weaken.

Why collagen supplements?

Decreasing collagen production can increase the risk of osteoporosis, especially for women during menopause. A study conducted in 2022 showed that collagen supplements might reduce bone loss.

However, it's not just women who experience collagen deficiency. As men age, they also lose the ability to absorb protein and produce new collagen fibers. For both genders, balanced nutrition, exercise, and using supplements can prevent problems they might face in their later years.

Other benefits of collagen

Skin health: Collagen maintains skin elasticity and moisture. Regular collagen intake can slow skin aging.

Hair and nail health: Collagen can enhance hair shine and nail strength.

Muscle structure: Collagen assists in strengthening and repairing muscle tissue, ensuring the functionality of muscles and the body.

Our joints are indispensable for our mobility. But over time and with age, to prevent losing the health of our joints, we need extra support. The use of collagen for joints offers a solution in this regard, helping us lead a more active, flexible, and healthy life.

Are you looking for a reliable collagen partner while producing joint health-supporting products? You can confidently turn to CollaSel, which is produced with over 60 years of experience.

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