Collagen has long been proven to have beneficial effects on our skin, joints, hair, and nails. Even centuries ago, Chinese women regarded collagen, which connects tissues in fish and mammals, as a source of youthfulness. They ended up eating foods high in collagen content to prevent wrinkles, support joint health, and have stronger hair and nails.


The incorporation of collagen into the cosmetics industry in the United States in the 1980s facilitated the development of its many forms and applications. Especially effective on the skin, type 1 collagen has found its place as a component of many skin care products. In this blog post, we will talk about the effects of collagen on skin imperfections.


Effects of collagen on the skin


When the body's collagen level is low, indications of aging like wrinkles and sagging appear early, which can be prevented or delayed. Skin cells may regenerate and heal themselves when collagen levels are high. As a result, the skin seems soft, smooth, moist, and tight. Yet, factors such as air pollution, a stressful workplace environment, decreased collagen production as we age, and long-term direct sunlight exposure lower the amount of collagen in the body. Therefore, collagen supplementation has become a necessity nowadays.


Raising the quantity of collagen in the body delays the effects of aging and heals damaged skin. Given these benefits, it is obvious that collagen is regarded as an essential element in skin care.